What are the benefits of Life Coaching with Annie?
Coaching provides a supportive space to gain clarity, build self-awareness and explore meaningful change.
Whether you’re seeking support, direction, or simply curious about where you are right now, here’s some more information about coaching as well as some short quizzes that offer a gentle insight into your needs.
How do you feel about the following benefits to coaching?
Confidential & Judgment-Free – A private, supportive space where you can be honest about your struggles without fear of stigma or shame.
Personalised Support – Coaching sessions are tailored to your unique experiences, challenges, and goals, ensuring you receive the guidance that works best for you.
Emotional Resilience – Learn how to manage stress, overcome emotional triggers, and navigate life’s ups and downs with confidence and self-awareness.
Sustainable Change – Instead of short-term fixes, you’ll develop long-lasting strategies that help you build a healthier, more balanced life.
Improved Wellbeing – Experience benefits beyond sobriety, including better mental clarity, emotional stability, and physical health.
Clarity & Direction – Get the support you need to define your future goals, make empowered decisions, and create a fulfilling life.
Stronger Relationships – Learn how to communicate effectively, set boundaries, and nurture healthier connections with yourself and those around you.
Accountability & Motivation – Regular coaching provides structure, encouragement, and a sense of responsibility to help you stay on track.
Holistic Growth – This coaching goes beyond just alcohol—it supports your mindset, lifestyle, and overall personal development to help you thrive.
Is Coaching for me?
It’s important to understand that coaching is an amazing tool in the recovery journey. It has the biggest impact when implemented at the right time…
The following short quizzes will indicate if coaching with me is a good option for you…